Blog — sleep apnea

Sleeping upright—whether propped up with pillows, in a recliner, or even in a specially designed bed—has gained attention as a potential solution for sleep apnea. But does it actually work? And more importantly, is it something that can truly bring relief, or just a temporary patch? In this article, we’ll dig into the science, share what the experts say, and explore how upright sleeping compares to other natural sleep apnea solutions like MouthShield, a tool we’ve personally found to be incredibly helpful.   Pro Tip: If you’re looking for a more comfortable, non-invasive way to breathe easier at night, check out...

If you struggle with sleep apnea, you’ve probably looked into every possible solution—CPAP machines, dental devices, lifestyle changes, you name it. But what if something as simple as changing your sleep position could make a difference? Some people believe that stomach sleeping can “cure” sleep apnea by preventing the airway collapse that happens when sleeping on the back. But is there any truth to this? In this article, we’ll break down whether stomach sleeping is a legitimate solution for sleep apnea, how it affects airway obstruction, and whether it can replace other treatments.  Pro Tip: Want an easy, mask-free way...

Struggling with a CPAP mask? You’re not alone! Maskless sleep apnea treatments like MouthShield offer a simple, comfortable alternative—no bulky masks, no air leaks, just better sleep.

Tossing and turning all night? We know the struggle of waking up exhausted, no matter how long you’ve slept. That’s why we found a better way—MouthShield helps you breathe easier, sleep soundly, and wake up feeling refreshed.

  For anyone struggling with sleep apnea, finding the right mouth guard can be life-changing. If you’re someone who finds CPAP machines uncomfortable or impractical, a high-quality mouth guard can be a powerful alternative, helping to alleviate symptoms and promote better sleep.  MouthShield is designed precisely with this in mind: a noninvasive, comfortable solution that provides meaningful relief from sleep apnea. With its innovative design, durability, and user-centered features, it’s no surprise that MouthShield is often considered the best mouth guard for sleep apnea. In this article, we’ll look at the top 5 features that make Mouth Shield the best...